Saturday, November 14, 2009

How do I clear the tar out of my lungs?

I smoked weed for about 30 years and I know that I have diminished lung capacity. I sing and I can't hold a note very long at all. How can I clear all of the tar out that I know is in there? I haven't smoked in 5 months and I'm not coughing up any gunk at all. Please help.


Thank you.

How do I clear the tar out of my lungs?
you probably won't "hack it out" like loogies or anything, your body will naturally push it out, and most of it will end up just broken down, and cleaned out via your blood system, or pushed out and then swallowed, in extremely small increments.





I agree, jogging, or even brisk walks, to increase your breathing, yoga, dance, swimming, just something to create good airflow, will increase your lounge capacity as well as help break it down faster.
Reply:tar gets removed from your lungs by getting fibrosed u may be suffring from copd a irreversiable desease to a large extent but u can improve by excersice try infliting large ballons will help u can get apft test done and visit a chest spesilist many medicines like bronchodialators are avaliable nothing much to worry just work on it dont ignore it its just the beggining
Reply:Tar will come out naturally. But there are things you can do to increase your lung capacity, like running or swimming.


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